ADHD Coaching That Works in Real Life
If you’ve been told to “just try harder,” you’re not alone—and you’re not broken. At Myndhelp, our ADHD coaching helps you develop practical strategies to boost focus, finish what you start, and finally feel in control of your time and energy.
What You’ll Get:
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A personalized plan tailored to how your brain works
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Time management and productivity tools that actually stick
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Support to overcome procrastination and emotional spirals
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Real-world accountability and non-judgmental guidance
Still Doing the Inner Work? We’re Here for That Too.
In addition to ADHD coaching, we continue to support individuals through counseling for anxiety, depression, trauma, life transitions, and more. Whether you're already a client or looking for someone who meets you with empathy and practical tools, we’re here.
Go Deeper with Hypnotherapy
Hypnotherapy isn’t magic—it’s a focused, proven way to quiet mental noise and make lasting change at the subconscious level. Ideal for stress, sleep issues, trauma, habits, and more.
Bullets:
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Guided trance sessions with a licensed hypnotherapist
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Tools for reprogramming stuck patterns
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Online, safe, and fully personalized
Why Myndhelp?
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Licensed & Experienced
10+ years guiding clients through ADHD, anxiety, and emotional overwhelm. -
Science-Based & Holistic
Rooted in proven methods—infused with mindfulness, coaching, and self-compassion. -
Flexible & Secure
100% online. Private. Convenient. Built for your real life.
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If you are still not sure, book a free 15 min consultation
Consultation can be via text, phone call or video conference, just make sure you specify how you wish to be contacted
Tim, CA
I've been having sessions with Eduardo for months now and my mental health has significantly improved!
Not only am I regaining the spark for life I once had but I'm learning tools to help me deal with the things life throws at me.
100% would recommend this service
Maylin, TX
Eduardo has been a major help in guiding me through my healing process. He's extremely approachable and understands your state without being too technical.
Amber, NY
This is an excellent God sent website and Therapist. I had been searching for this type of website and counselor that was the perfect fit for my needs and had a few before him but after having my 1st session with him I knew that this was the right person for me. He is AMAZING! We now had about 6 sessions and after each session I feel more confident about life and in conjunction with all the material in the member's area!
If you are reading this and need a site and a therapist that understands you and who will not steer you wrong, Eduardo is the one. I completely Recommend him
⭐⭐⭐⭐⭐
Cole, ON
I'm highly thankful.
Claudia, IN
Es excelente consejero me a dado las herramientas necesarias para afrontar y sobre llevar las cosas.